Fee dependent on size of group and duration of session/s.

Workshops or Presentations for small & large groups on a variety of nutrition and/or lifestyle related topics. Program series also offered, customized to meet your groups’ personalized wellness needs or interest.
  
Workshop topics include but are not limited to:

  • 4 week Health & Wellness Series – includes nutrition, stress management, sleep optimization, activity, and environmental toxins
  • Autoimmunity – how to manage naturally
  • Thriving Thyroid
  • Fixing Fatigue
  • Getting to the Root – Gut Health
  • Hormone Reset – balancing sex hormones naturally
  • Inflammation – the root to all dysfunction
  • Nutrient Deficiencies – how do you know, why should you care & what to do about it
  • Healthy aging tactics for a long, vibrant life
  • Detoxification – the holistic way to tackle it safely
  • Infertility – functional barriers and how to correct them
  • Stress Resiliency
  • Mastering your metabolism & weight for life
  • Stress & Sleep – core habits to master & how to do it
  • Food as Medicine for Estrogen Detoxification
  • Beauty Products & Women’s Health – what you NEED to know