“My husband and I have been working with Cindi for several months. She has played a significant role in guiding us towards better health and well-being. She is very knowledgeable, thorough and makes a great team with our doctor. Her style is wonderfully sensitive and supportive as she worked with us to set achievable goals. When we hit some temporary setbacks, she helped us explore what was underlying the problem and determine the adjustments that might help resolve it. She has been consistently quick to respond to questions between our sessions. Cindi is an incredibly valuable resource and we would highly recommend her.”

Paula & Jeff W.


“I began working with Cindi after a recommendation from my integrative medicine physician. I had been feeling sluggish, with some brain fog and generally low energy, which is why I went to the doctor. After testing, I learned that I had a parasite and wasn’t digesting food properly. I had been experiencing bloating, constipation was a long term problem and I often felt over full, even after eating a small amount. Cindi was instrumental in helping me recover my energy, improve my sleep and bloating and constipation were a thing of the past. Her advice on diet and supplementation made a huge difference. Cindi’s ability to read and understand my test results was very beneficial as she could work with my doctor. She’s made a huge difference into how I feel and I look forward to our sessions. She’s extremely knowledgeable and I would highly recommend her to anyone looking to improve their health and vitality.”

Cindy J.


“I have been working with Cindi for about two months to run through an elimination diet and generally improve our nutrition. She is very knowledgeable on the subject, clear and well organized and easy/fun to work with. Eliminating certain foods has had a real impact on my health; eliminating heart arrhythmias, improving energy, reducing joint and muscle pain and reducing excess mucous in the sinuses and chest. All that, plus a generally improved mood and the loss of a few pounds.
Cindi has the education and expertise to help me navigate the confusing and shifting world of nutrition.”

Sam M.


“Achieving health is not easy. Nutrition these days can be so confusing. It often seems that the only constant in life’s journey to optimal health is change. Unless you have Cindi Lockhart to help you navigate your personal road to fully functional living.

I first met with Cindi in the Spring of 2016. I was finding that my normally high energy was desperately lacking. My joints ached and were swollen and my GI tract seemed to be anything but functional. With in a few minutes she made some nutritional suggestions that I had never considered and that ended up greatly increasing my quality of life. However, that was just the beginning. What none of us knew in 2016 was that I was infected with intentional worms and parasites. On top of having hashimoto’s disease for 40 years as well as Small intestine bacterial overgrowth (SIBO) I was experiencing heartburn, daily diarrhea, constant headaches and compounding food intolerances. As a nurse, I always felt I had a handle on how to live a healthy life. I was an endurance athlete, busy mom of 2 and yet I felt like I was struggling to manage life’s demands and constantly felt exhausted. All the doctors I went to listened to my symptoms but their attempts to alleviate them were ineffective.

Not only did Cindi direct me to an amazing doctor (Kathleen Hopkins D.O. at Minnesota Personalized Medicine) but she also worked along side Dr. Hopkins to help me implement the necessary nutritional changes to finally allow my body to heal. Dr. Hopkins diagnosed my problems and Cindi helped me flesh out the detailed steps to finding health after 3 long years of pain and confusion.

Now, 3 years later, I feel better than ever. At 47 I feel better than I did at 27 and  after years of diarrhea my gut is finally healing and feeling functional again. I have no doubt that I would not be where I am today were it not for Cindi Lockhart. If you feel like your health is suffering or could use improvement, Cindi will help you practically learn how to obtain YOUR most healthy self. She is scientifically sound and has an amazing  knowledge base of the effects of food on the body. Her years of experience and relatable personality help to take the mystery out of finding functional wellness.

I can confidently say that whatever your health needs are, Cindi Lockhart will exceed your expectations and help you achieve a level of health you’ve never imagined.”

Anne L.


“Partnering with Cindi has brought my patient health outcomes to a level that I’ve never experienced before. She is able to help implement recommended functional treatment plans that include nutrition, movement, sleep, connection, and purpose in a way that is both un-intimidating and sustainable. Her passion for her work and her love for her clients is incredibly energizing to be around. I’m incredibly grateful for her and her work. Thank you Cindi!”

Dr. Kathleen Hopkins, DO, ACOFP, IFMCP


“I met Cindi Lockhart in October 2018.  I was referred to her by my sleep doctor.  Cindi has saved my life and given me back my quality of life.  

I had no energy, back pain, joint pain, shortness of breath and extreme obesity which is why I went to the doctor in the first place.  I was dealing with pain and hit rock bottom.  How I dealt with that pain was food.  Food was always my go-to.  Nothing ever gave me that feeling quite like food.  My motivation was my family and especially a beautiful little girl named Hazel.  My granddaughter that will turn 2 years old this month. 

I began working with Cindi immediately after meeting her.  Her advice on diet and supplementation made a huge difference.  She’s extremely knowledgeable and I would highly recommend her to anyone looking to improve their health and vitality.  She is well organized and easy/fun to work with.  Cindi is always available to answer even the silliest of questions.  Eliminating certain foods has had a real impact on improving my energy levels, as well as reducing joint and muscle pain.  Cindi has the education and expertise to help me navigate the confusing and shifting world of nutrition.

Now I feel better than ever. At 58 I feel better than I did at 38. I have no doubt that I would not be where I am today were it not for Cindi Lockhart.  If you feel like your health is suffering or could use improvement, I can confidently say that whatever your health needs are, Cindi will exceed your expectations and help you achieve a level of health you’ve never imagined.

I recently read an article that shared a reading from Corinthians 5:17: Therefore, if anyone is in Christ, he is a new creation. The old is gone, the new is come.  This scripture really resonated with me.  If I can lose this weight and get healthy, anybody can.”

Jay P.


“I am 25 years old and prior to working with Cindi, I had been dealing with severe IBS and fibromyalgia for about 2.5 years. Gastrointestinal problems, fatigue, fibromyalgia pain, and unrelenting nausea were so debilitating that any resemblance of normal life activity was non-existent and my plans for graduate school were deterred. I have been a patient of many highly regarded doctors, including the Mayo Clinic (where I was diagnosed), and their support and expertise helped reduce some of my symptoms but only for awhile. There were limits in what they could offer me—and my health was still suffering—along with hope for a normal life. Cindi, with her expertise and methods, have given me transformational improvement. My IBS is almost non-existent, my nausea is completely gone, and the fibromyalgia pain and fatigue have improved as well in the short time I have been under her care and guidance.

Cindi is highly intelligent and highly educated -a valued combination in addressing my complex heath conditions. Her knowledge of science and food, along with her ability to specifically identify and bring solutions to my complex health issues is remarkable. Cindi is also warm, caring, and fun! She has been transformational in my life, and I couldn’t be more grateful for all she has done for me.”

Christina B. Johnson