Almond Butter Stir Fry Sauce Stir-fry dishes are one of the easiest ways to add lots of color and nutrients to your diet! I…

Festive Kale & Squash Salad 1 Delicata squash (cleaned, seeded, and cut into half moons)3 tbsp extra virgin olive oil4 c organic kale (chopped…

This is an easy way to add veggies to your meals — simply chop and roast! Roasted Vegetables Here we show you how to make…

Turmeric Zested Salmon Cakes These are great for breakfast, lunch, or dinner!  1 lb wild-caught, cooked salmon ((or 3, 5 oz cans of…

  Souper Bowl Soup This is a great way to clean out your fridge.  I made this for Super Bowl 2019. 3 Tblsp Avocado…

Power Slaw For the Slaw:3 C diced green cabbage3 C diced red cabbage¼ C diced red onion½ C shredded carrots1 organic apple (chopped)¼ C…

Inflammation Busting Hummus 15 oz can of chickpeas (opt for BPA free can, drained with ½ C liquid saved)½ C extra virgin olive oil1/3 C…

Secret Chocolate Pudding 2 ripe avocadoes (small to medium sized)¾ cup unsweetened coconut milk¼ cup maple syrup3 Tblsp natural cacoa powder1 tsp vanilla extract~80…

Super Greens Smoothie works best in NutriBullet or MagicBullet (more milkshake-like consistency) 2 handfuls organic spinach and/or kale½ organic cucumber (peeled and sliced…

Easy Asian Sesame Chicken 2 pounds chicken breasts1/3 cup wheat-free tamari2 tbsp raw honey1 / 4 cup organic tomato paste3 tbsp rice wine vinegar2…