120 min for $300

No matter if local or remote, we can tour the grocery store together to learn simple tactics on how to find foods that work within your therapeutic nutrition plan. My goal is to help you focus on what you CAN eat and HOW to do it in a simple and enjoyable way. Our time together will be customized to meet your specific nutritional needs & concerns about food selection and preparation. We will create a personalized grocery list along the way as well as menu planning & recipe ideas.

Types of nutritional plans covered (not exclusive):

  • Elimination diet
  • Low FODMAP diet
  • Anti-Candida or Yeast diet
  • Ketogenic diet
  • Low Histamine diet
  • Detoxification diet
  • Mediterranean diet
  • Vegetarian or Vegan diets