Be The Best You Can BeNo Matter Where You ARe Starting From

Regardless of whether you are looking to further improve your health and overall function or are struggling with specific symptoms or conditions, we are here to help. Our mission is to assist you in living vibrantly each and every day - you deserve this & it IS possible! We will partner with you to determine what, why and how to implement a customized nutrition and lifestyle plan that is both realistic and achievable no matter what stage in life you are. If you are one who has already sought out LOTS of help with little to no success or your practitioners are telling you that it’s all in your head - it's time for us to work together. There is hope for all of us and we are here to listen to your personal story and customize a plan that gets you results.

Specializing in Women's and Men's HealthWith a personal & Holistic Approach

    Cindi Lockhart

    RDN, LD, IFNCP

    Meet Cindi Integrative & Functional Nutritionist

    I truly believe we don’t have to fall victim to our family’s genetics. Rather, we have the choice to direct the destiny of our health, based on the way we eat, move and live our lives. I’m here to help you navigate that journey. Seeing and hearing the results from my clients is what brings me to work every day. There’s nothing better than a client telling me they no longer suffer from the symptoms that plagued them for years.

    Personal Nutrition And Lifestyle Programming

    You deserve to live the BEST life each and every day! Don't let anyone tell you otherwise. You do not need to fall victim to your family's genetics - in fact, you are in the driver's seat and I am here as your navigator. Along your life's journey, you will undergo many hormonal changes that we will tackle together with simple, effective tactics to keep you progressing strong and vibrantly.

    Oh, and one more thing. We will have fun along the way! There's nothing worse than taking life too serious and focusing on what you 'can't' have - my approach focuses on what you 'can' have and do.

    Learn More About Working With Cindi

    Book A ConsultationGet Started with Cindi

    Lifestyle Blog Articles on health, nutrition and fitness

    7 Tips for Easy and Healthy Eating All Week Long

    Do you ever think that if you had a personal chef eating healthy would be a lot easier? I get it — cooking and meal prepping is hard, especially if it’s new to you or you don’t have a good system in place. But there are ways to make…

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    Every Moment Matters

    In honor of my dad’s birthday and my parent’s anniversary this month, I wanted to write this post. For those who have been following us since the beginning of the year, you know I lost my dad right before Christmas. Then this past month, I lost my mom…

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